Was ihr unternehmen werdet
On Arrival: Brief intro while sipping on a refreshing welcome drink Getting settled: Guests are provided a room with an ensuite bathroom to change and freshen up. I will provide fresh towels, hair dryer, bath gels and shampoo. Pre Workout briefing: Safety first, at all times. Prior to arrival, we will discuss any past and/or current strains or injuries (if any). I will then customize and scale the workout accordingly. Warm up: We'll take some time to diligently go through a series of stretching movements to fully prepare your body. I will explain every single movement in detail and why we are doing it. Fitness levels: 1) Beginners - I will curate a full body workout comprising of strength and cardio training. - Proper technique will be emphasised to ensure a fun and safe experience 2) Intermediate - I will curate a workout based on your past/current training goals - I will ensure safe technique is practiced at all times 3) Advanced - It is an open gym or freestyle format for you - I will facilitate if required but you have a freehand in the gym Workout Style: - For beginners and intermediate levels, your workout will have influences from powerlifting, bodybuilding, HIIT and CrossFit Cool down: We'll take some time to do a series of stretches to relax the muscles post workout Waffles by the Pool: - Indulge in some homemade waffles, local fruits and chilled juice
So you're planning your Malaysian adventure and looking for an invigorating fitness training experience. Well, you've found just the place! Come on over to my tropical resort home, located within a scenic golf real estate. Since 2010, I have had the privilege to learn from multi-disciplinary professionals from Yoga, HIIT, Trail running, CrossFit, Triathlon and Powerlifting. I've not only competed in these disciplines, but I've also been able to teach and motivate my inner circle of friends and family to lead a healthier lifestyle. I have only hosted friends and family in the past, but am now opening my family home to offer travellers a private fitness training experience away from the city buzz and the typical commercial gym. Enough about me, I look forward to hosting you!
Was enthalten ist
Indulge in homemade waffles with local fruits, butter, maple syrup and homemade fruit jam
Light refreshments will be provided upon arrival. Drinking water will also be provided at all times during the experience.
All fitness equipments will be provided for you to use. Upon your request, I am also able to capture photos and videos for…
Wo ihr sein werdet
My custom gym aka Gainz Factory is located in my family home. It was designed in a semi outdoor space with industrial fans and natural cross wind ventilation, no air conditioning. You'll hear the birds singing, and the sound of water flow from the fountain at the fish pond below the gym.
Beachte bitte Folgendes
Um eine vollständige Rückerstattung zu erhalten, musst du mindestens sieben Tage vor dem geplanten Starttermin der Entdeckung oder innerhalb von 24 Stunden nach der Buchung stornieren.
Hinweise zur Kommunikation
Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.
Bedingungen für Gäste
Es dürfen bis zu 4 Gäste mit einem Mindestalter von 18 Jahren teilnehmen. The type of workout we'll be doing is suitable for guests of all fitness levels. The reason is that I am able to scale the intensity and movements accordingly. We will be…
Du musst ein Bild von dir machen, das mit dem Foto in deinem Ausweis übereinstimmt. So kann Airbnb bestätigen, wer tatsächlich an der Entdeckung teilnimmt. Du musst diesen Vorgang nur einmal durchführen.
- Fresh towels, shampoo and bathing soap/gel will be provided - Children are not allowed for this experience - No alcohol is allowed to be consumed during the experience
Tropical Workout & Waffles
Ab $62 pro PersonNeue Entdeckung
Ab $62 pro Person