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Persönliches holistisches Yoga-Programm

Bewertet mit 5,0 von 5 aus 9 Bewertungen.Byron Bay, Australien

Prüfe vor der Buchung lokale Empfehlungen oder Einschränkungen im Zusammenhang mit COVID-19.

In dieser Region sind Entdeckungen mit persönlichem Kontakt verfügbar. Bitte prüfe und befolge die lokalen Empfehlungen oder Einschränkungen im Zusammenhang mit COVID-19. Erfahre mehr

Entdeckung mit Stephanie

90 Min.
Beinhaltet Ausrüstung
Bis zu 4 Personen
Wird auf Englisch angeboten

Was ihr unternehmen werdet

I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and (optional: soul counselling). It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memories that take us back into the past (through soulful counselling).

The session will be sequenced as follows,
Yoga Practice (Hatha or Hatha Vinyasa)
Meditation Practice
Yoga Nidra Relaxation.
FINISH or SHORT BREAK (if continuing)
Soul psychology session 40 min

The yoga and meditation is designed to relax and calm your nervous system back into its natural state. It will help you find stillness in your mind and body, and also assist in developing deep relaxation, flexibility and strength.

OPTIONAL: The soul counselling is designed to go deeper into the subconscious to explore your emotional wellbeing. These sessions offer a holistic approach to wellness targeting the mental and emotional levels and accessing the somatic sensation of the body expanding on from the yoga and meditation session. (This is OPTIONAL - I can adjust the price, additional $40, if you want to do this part)
I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and (optional: soul counselling). It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memor…

Sicherheit steht bei Stephanie an oberster Stelle

Dieser Gastgeber hat sich zur Einhaltung der Sicherheits- und Reinigungsrichtlinien von Airbnb in Bezug auf COVID-19 verpflichtet. Dazu zählen auch die Einhaltung der Richtlinien für räumliche Distanzierung, die Anwendung sicherer Hygienepraktiken und die Gewährleistung, dass alle Teilnehmer eine Maske tragen.
Mehr erfahren

Was enthalten ist

  • Ausstattung
    I can supply one yoga mat..
Ab $47
/Person
Mi., 28. Okt.
08:00 Uhr - 09:30 Uhr
$59 pro Person
$59 pro Person
Mi., 28. Okt.
16:30 Uhr - 18:00 Uhr
$59 pro Person
$59 pro Person
Do., 29. Okt.
16:00 Uhr - 17:30 Uhr
$59 pro Person
$59 pro Person

Lerne Stephanie kennen

Gastgeber auf Airbnb seit 2014
  • 9 Bewertungen
  • Identität verifiziert
I have been a professional yoga and meditation facilitator for over seven years, teaching classes, programs, and retreats. I have taught beginners meditation and yoga courses in Melbourne for over two years, and taught in various resorts and centres in Bali for over three years. As a professional counsellor, I have been offering soul psychology sessions for two years, to target the healing of traumatic memory which prevent people from living in the present moment.
Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen. Mehr erfahren

Wo ihr sein werdet

We will conduct the session on the beautiful beach at The Pass in Byron. Absolute beautiful way to start or end the day! Another option is to hold it at your residence or hotel.

Bewertet mit 5,0 von 5 aus 9 Bewertungen.

Armin
August 2020
Wow, what a great experience! Stephanie was an amazing instructor. She was able to guide my friend and I through different Yin and Yang techniques and we finished off with an effective and relaxing meditation session. Would highly recommend her!
Wow, what a great experience! Stephanie was an amazing instructor. She was able to guide my friend and I through different Yin and Yang techniques and we finished off with an effec…
Tanin
Juli 2020
This was an amazing addition to our little getaway. Stephanie was so kind to meet at our Air BNB. The class was on the beach which made the experience even better. It was such a relaxing experience would highly recommend to anyone considering booking private yoga classes. Thanks again 😊
This was an amazing addition to our little getaway. Stephanie was so kind to meet at our Air BNB. The class was on the beach which made the experience even better. It was such a re…
Shahreen
Juli 2020
My friends and I really enjoyed our personal yoga session. Held at our Airbnb, Stephanie was a great instructor and we finished off with meditation. I also opted in for the counselling session afterwards which was a more personal and enriching experience. Thank you!
My friends and I really enjoyed our personal yoga session. Held at our Airbnb, Stephanie was a great instructor and we finished off with meditation. I also opted in for the counsel…
Felicity
Juli 2020
Steph's experience was so nice! Yoga a d meditation by the ocean. She thought of everything to make it comfortable and provided some great insights in the session afterward.
Christina
März 2020
The yoga and meditation with Stephanie was just amazing. I also did the psychological session with her which really touched me deeply. I can highly recommend to book your session with her. She is just a warm hearted person with a big know how. Definitely give it a go 🙌🏻 I booked her already more than once and would definitely do it again if i would be back in Byron Bay. Thank you Stephanie for that unforgettable experience
The yoga and meditation with Stephanie was just amazing. I also did the psychological session with her which really touched me deeply. I can highly recommend to book your session w…
Nadia
Januar 2020
Did yoga class + soul psychotherapy at our Air b n b. Stephanie was very attentive to our yoga/meditation experience and tailored the session appropriately. Really enjoyed both the meditative + physical side of the experience.

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Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Es dürfen bis zu 4 Gäste mit einem Mindestalter von 12 Jahren teilnehmen.

Weitere Tipps

Weather permitting, outdoors is beautiful! I do prefer to come to your resort to offer services, so message me if you want that option.

Was du mitbringen solltest

Yoga Mat

Water Bottle