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Sonniges Yoga am Strand mit Jessica

Bewertet mit 4,92 von 5 aus 37 Bewertungen.Byron Bay, Australien

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Entdeckung mit Jessica

2 Stunden
Beinhaltet Essen
Bis zu 5 Personen
Wird auf Englisch angeboten

Was ihr unternehmen werdet

I am happy to adapt to your schedule! Just send me a message to discuss times that are more convenient for you!

First, I will meet you at a beautiful beach either for sunrise or sunset and we will start be discussing previous yogic experiences, injuries and physical limitations.

Traditional Hatha sequencing includes an initial relaxation followed by Pranayama (breathing techniques), a full body warm-up, a few rounds of Sun Salutations leading to a structured sequence of standing and sitting postures, back bends & spinal twists, balancing and strengthening poses, finally leading to a mellow cool-down which includes a final meditation & breath work before the blissful Savasana. I will then offer a delicious raw treat and will look forward to a final discussion.

Class sequences vary from day to day and vary in accordance to the energy levels, expectations and experiences of the students.
I adapt all my classes as I go. I will give hands on adjustments and body to body alignment and corrections (with the students permission, when appropriate). Students will learn to safely go deeper into postures according to their bodily capacities.
I am happy to adapt to your schedule! Just send me a message to discuss times that are more convenient for you!

First, I will meet you at a beautiful beach either for sunrise or sunset and we will start be discussing previous yogic experiences, injuries and physical limitations.

Traditional Hatha sequencing includes an initial relaxation followed by Pranayama (breathing techniques), a full body warm-up, a few rounds of Sun…

Was enthalten ist

  • Essen
    raw vegan treat
Ab $25
/Person
Keine Reisedaten verfügbar

Lerne Jessica kennen

Gastgeber auf Airbnb seit 2011
  • 37 Bewertungen
  • Identität verifiziert
After nearly2 years studying, travelling and practicing traditional Hatha Yoga in South India in various Ashrams, I am back in beautiful Byron Bay, which I love to call home, to share the Love and have a play!

A little about me; I have been practicing Yoga for over 7 years, mainly Bikram, Hatha and Flow all the while focusing on mindful breathing, conscious movement and stillness in space.

I hold a 200H YTT from Mathatithu Yoga Ashram,an 800H teacher training (Cert4) from the Byron Yoga Center. I’ve done a few intensives in various Indian Ashrams and am currently completing a Cert3 in fitness.

Traditional Hatha focuses on proper form, proper breathing and relaxation. There is a form of self respect and self appreciation found in Hatha that I would LOVE to share with you, what better place than the beach to do so?!
After nearly2 years studying, travelling and practicing traditional Hatha Yoga in South India in various Ashrams, I am back in beautiful Byron Bay, which I love to call home, to share the Love and have a play!

A little about me; I have been practicing Yoga for over 7 years, mainly Bikram, Hatha and Flow all the while focusing on mindful breathing, conscious movement and stillness in space.

I hold a 200H YTT from Mathatithu Yoga Ashram,an 800H teacher training (Cert4) from…
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Wo ihr sein werdet

I am happy to meet you anywhere, but these are my favourite;

Sunrise session take place from 7-9 either in Suffolk Park, meeting corner Jarman and Alcorn or on Belongil Beach, meeting at the Treehouse.

Sunset sessions are held at Clarkes Beach, with stunning views of Julian Rocks, Main Beach and The Pass. The meeting point is Clarkes Beach Cafe.

I can easily adapt and modify, simply ask!!

Bewertet mit 4,92 von 5 aus 37 Bewertungen.

Loretta
Juli 2020
What better way to start the day than a 2-hour yoga/meditation/breathing class with a kind, warm soul. Jessica is a sweetheart and the class was enjoyable with an incredible beach setting. Would recommend.
Alex
Juli 2020
Amazing yoga class with a view. Perfect way to start the day and the whole holiday in Byron Bay. I got to learn interesting things about yoga and my body. Definitely coming back again next time we are in Byron. Thank you Jess!
Cheree
März 2020
Jess was so lovely, welcoming and friendly. Despite the patch of rainy weather, our morning yoga practice on the beach was grounding and peaceful. Xx
Christina
März 2020
It was a great experience. If you’re in Byron Bay i can definitely recommend to book a yoga session with her:) it was a magical sunrise yoga session
Danielle
Februar 2020
Jessica was so lovely and had a great yoga practice with a group of people in a beautiful location. The sunrise was just amazing that morning and after the session I felt so good so thank you Jessica. Would highly recommend.
Oliver
Februar 2020
Overall a great experience - we had a beautiful sunrise. It was a great way to start the day and Jessica was a great teacher. I was a bit disappointed that the experience went for less than 90 mins (not advertised 2hrs), there was no raw treat, and our group size was 7 not the max 5 it advertises. Other than that it was really enjoyable and I would recommend it
Overall a great experience - we had a beautiful sunrise. It was a great way to start the day and Jessica was a great teacher. I was a bit disappointed that the experience went for…

Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Es dürfen bis zu 5 Gäste mit einem Mindestalter von 8 Jahren teilnehmen.

Weitere Tipps

My activity can cater to most your needs, please express your concerns/needs/feelings/expectations and I will adapt.
Yoga is all about learning to be flexible :)

Was du mitbringen solltest

Water bottle

Sunscreen