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Yogastunde

Deep Healing & Relaxation w Yoga Nidra

Deep Healing & Relaxation w Yoga Nidra

Duration:Insgesamt 1 Stunde
Languages:Auf Englisch angeboten

Über deinen Gastgeber

Hi! I am an Intuitive, Integrative Wellness Coach, 500 Hour, E-RYT 200, Continuing Education Provider, Yoga Instructor certified by Yoga Alliance, Energy Healer, and more.. utilizing modalities that focus on the science of energy, the conscious, subconscious and higher conscious, for deep transformations. I aim to provide experiences that are both relaxing, restoring as well as deeply healing.
Heather
Heather
Heather
Heather

Was wir unternehmen werden

When deep healing and relaxation is needed - Yoga Nidra is a beautiful practice to explore. Yoga Nidra is the science of deep relaxation. You experience a guided journey, while lying down, that allows you to drift between wake and sleep, profound relaxation that allows for healing on many levels. This session is infused with healing sounds of Quartz Crystal bowls, you will drift peacefully into…

Was du sonst noch wissen solltest

Bring anything that will allow you to lay down comfortably for an hour. You may rent blocks, bolsters, and blankets, just let me know so I can bring them along. It's always great to bring water to stay hydrated. If we will be outdoors, bring a towel, sunscreen and be heat & sun safe!

Was du mitbringen solltest

Dress comfortably - Cozy clothing!
Blankets or pillows, if you like extra

Wo ihr sein werdet

Where would you like to hold our Yoga Nidra? Do you have a clubhouse in your community? A beautiful Lanai? Your House? The Beach? The first person to sign up gets to choose the space that makes them feel best. Let's chat and pick the perfect place for our Session!

Beachte bitte Folgendes

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung storniert und vollständig zurückerstattet werden.

Hinweise zur Kommunikation

Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.

Bedingungen für Gäste

Es dürfen bis zu 10 Gäste ab 18 Jahren teilnehmen.

Amtlicher Lichtbildausweis

Du musst ein Bild von dir machen, das mit dem Foto in deinem Ausweis übereinstimmt. So kann Airbnb bestätigen, wer tatsächlich an der Entdeckung teilnimmt. Du musst diesen Vorgang nur einmal durchführen.

Weitere Tipps

Bring anything that will allow you to lay down comfortably for an hour. You may rent blocks, bolsters, and blankets, just let me know so I can bring them along. It's always great to bring water to stay hydrated. If we will be outdoors, bring a towel, sunscreen and be heat & sun safe!
Heather
Yogastunde
Deep Healing & Relaxation w Yoga Nidra
Neue Entdeckung
$29/Person
Neue Entdeckung
$29/Person