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Yogastunde

Ballett/Yoga am Strand

Yogastunde

Ballett/Yoga am Strand

73 Bewertungen
Dauer
1.5 Stunden
Gruppengröße
Bis zu 6 Personen
Inklusive
Ausstattung
Angeboten auf
Englisch, Spanisch
Yogastunde

Ballett/Yoga am Strand

Yogastunde

Ballett/Yoga am Strand

73 Bewertungen
Dauer
1.5 Stunden
Gruppengröße
Bis zu 6 Personen
Inklusive
Ausstattung
Angeboten auf
Englisch, Spanisch

Was ihr unternehmen werdet

You do't need to have any experience at Barre o Ballet fit to join this class and I will adapt the exercise to your level and needs!:) This Dynamic contemporary class is for everybody who are interested in an effective cardio strength and restorative session near to the oceon! I will welcome you at the espigo de Bogatell (Bogatell's dock) and you will enjoy the physical, mental and emotional well-being benefits of the sea, while practicing Barre Balance, Ballet Fit to warm up, establish alignment, strengthen your body, and get some cardiovascular endurance too! The playlist assembles a combination of world music! You will love the positive vibes!:) (45 minutes). After this part, we will walk in to the marine dock to finish the session while practicing some Yoga and a bit of pilates too, to work out the core, stretch and relax your mind and body (45 minutes )

Dein Gastgeber

Valentina

Valentina

Hi! I am Velntina, I live very close to the beach in Barcelona. I love to make my classes near the ocean and share this wonderful healing feeling of sitting and listening to the sound of waves. I am a qualified Pilates, Yoga and Dancer Instructor, with 15 years of experience, also a Therapist in Expressive Arts and an artist, with a strong passion and a creative approach to teaching. And I like to adapt my class to people's needs so they can just enjoy their experience!. I am also a traveler! originally from Latin america:)I've been lucky to give lessons around the word! instagram.com/valentina_creative_motion/

Was enthalten ist

Ausstattung
mats if needed

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Wo ihr sein werdet

I have chosen the Bogatell ducks because it is the perfect location; it is easy to get there, it has a long barre, with a wonderful view to the sea, and being close to the sea helps us restore the natural chemicals in our body designed to make us feel relaxed. Also the sea air is charged with healthy negative ions that build our body’s capacity to absorb more oxygen that promote good health and boost our immune system!

Verfügbarkeit

Beachte bitte Folgendes

Stornierungsbedingungen

Um eine vollständige Rückerstattung zu erhalten, musst du mindestens sieben Tage vor dem geplanten Starttermin der Entdeckung oder innerhalb von 24 Stunden nach der Buchung stornieren.

Hinweise zur Kommunikation

Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.

Bedingungen für Gäste

Es dürfen bis zu 6 Gäste mit einem Mindestalter von 8 Jahren teilnehmen. Please guest should no have any king of injury or hart condition, and should not consume alcohol before the class or bring alcohol or junk food at the the end of the class. You…

Weitere Tipps

Please let me know if you need a mat/Bring a bottle of water if you want / if is the wether is bring your Swimwear with you:)
Valentina
Ballett/Yoga am Strand
73 Bewertungen
Ab $14 pro Person
73 Bewertungen
Ab $14 pro Person