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Yogastunde

Berg/Wasserfall Yoga, Wandern & Picknicks

Yogastunde

Berg/Wasserfall Yoga, Wandern & Picknicks

53 Bewertungen
Dauer
3 Stunden
Gruppengröße
Bis zu 10 Personen
Inklusive
Equipment
Angeboten auf
Englisch
Yogastunde

Berg/Wasserfall Yoga, Wandern & Picknicks

Yogastunde

Berg/Wasserfall Yoga, Wandern & Picknicks

53 Bewertungen
Dauer
3 Stunden
Gruppengröße
Bis zu 10 Personen
Inklusive
Equipment
Angeboten auf
Englisch

Was ihr unternehmen werdet

The best way to start your day! 8:20 AM: Meet 5-10 minutes prior to start time at or near the trailhead. 8:30 AM - 11:00 AM: Hike an easy-moderate trail then admire the waterfall and enjoy a guided meditation. Flow through 60-75 minutes of yoga customized to your skill level & experience. You're welcome to bring your phone/camera or totally disconnect from technology since we'll take plenty of pictures along the way to help you remember this special experience! Trail is about 2.5 miles roundtrip. 11:15 - 11:30 PM Arrive back at the parking lot Potential health benefits of hiking, meditating and practicing yoga outdoors can include: • Boosting Your Immune System • Lowering Blood Pressure • Reducing Stress • Reducing Depression & Anxiety • Improving Memory & Focus • Better Sleep • Improving Bone & Joint Health Note: You need to provide your own transportation.

Dein Gastgeber

Miranda

Miranda

I grew up right here in the Carolinas and did my yoga teacher training in India. I started leading yoga hikes in the Appalachian Mountains in 2017 after volunteering and traveling around the world and hiking parts of the Himalayas, the Alps and the Andes. My friends and I are a collective of fun, friendly & experienced Asheville area yoga teachers. We can't wait to show you our favorite hidden waterfall and create a special space for you to relax, refresh and revive your body and mind. We love sharing what we have learned about yoga and meditation as well as information about the history, plants, animals and other trails and things to do in the area. I'm super passionate about conservation so part of the cost includes trees donated on your behalf via onetreeplanted.org to offset our carbon emissions and support global reforestation.

Was enthalten ist

Equipment
Outdoor Yoga Mats I carry a first aid kit just in case and bring a camera to take & share pictures.

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Wo ihr sein werdet

Out of the hundreds of waterfalls in Western North Carolina, this one is my favorite! The trail and the experience is great for all skill levels including beginners. We provide mats and take pictures for free.

Verfügbarkeit

Bedenke Folgendes

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung storniert und vollständig zurückerstattet werden.

Hinweise zur Kommunikation

Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.

Bedingungen für Gäste

Es dürfen bis zu 10 Gäste ab 18 Jahren teilnehmen.

Weitere Tipps

Message me for private groups and/or additional dates not currently on the calendar. More yoga hike locations and yoga/mindfulness/nature content & things to do in Asheville on our website/ blog namasteinnature.com
Miranda
Yogastunde
Berg/Wasserfall Yoga, Wandern & Picknicks
53 Bewertungen
Ab $69 pro Person
53 Bewertungen
Ab $69 pro Person