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Yoga

Probiert mal Acro-Yoga zusammen aus!

Yoga

Probiert mal Acro-Yoga zusammen aus!

17 Bewertungen
Dauer
1.5 Stunden
Gruppengröße
Bis zu 4 Personen
Inklusive
Equipment, Drinks
Angeboten auf
Englisch
Yoga

Probiert mal Acro-Yoga zusammen aus!

Yoga

Probiert mal Acro-Yoga zusammen aus!

17 Bewertungen
Dauer
1.5 Stunden
Gruppengröße
Bis zu 4 Personen
Inklusive
Equipment, Drinks
Angeboten auf
Englisch

Was ihr unternehmen werdet

We begin the session by getting to know you and your experience with yoga and acro yoga (if any) and finding out if you have any specific goals for the day's session, so that we can tailor the practice to be fun and challenging for you. We start the practice with a brief seated meditation to get centered, then move into a 20-minute warmup, which consists of traditional vinyasa poses and sequences. Don't worry if the poses are unfamiliar to you; we will provide adjustments and guidance whenever needed! The majority of our time together, approximately 50 minutes, is devoted to learning acro yoga poses. You can expect to leave the session being able to do three to four partner poses. We provide instruction for basing, flying, and spotting. We will provide spotting throughout, so you can be confident you will have a safe learning experience. We conclude the session with a 20-minute cool down, during which we teach partner stretches. Stretching with a partner is the single best, fastest way to increase flexibility. We will offer an opportunity to get pictures of your new skills! After the conclusion of the session, we welcome questions and are happy to provide further assistance.

Dein Gastgeber

Anna & Murph

Anna & Murph

We are the founders of Acro Yoga LA. Our mission is to introduce the practice of acro yoga to individuals and couples from all around the world. Since 2015, we've been teaching private sessions, group classes, and workshops. We truly enjoy teaching beginners and first-timers, because anyone can practice acro yoga, no matter your flexibility level or previous experience. Besides the physical benefits of increasing strength and flexibility, we have found that acro yoga helps practitioners increase mental focus and fortitude, as well as better communicate and strengthen bonds with their partners.

Was enthalten ist

Drinks
Water Bottles
Equipment
Yoga Mats

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Wo ihr sein werdet

Welcome to our neighborhood! We'll practice at a vibrant green space in the heart of Los Angeles's west side. This park has lush grass that provides an ideal surface to practice acro yoga and beautiful scenery that creates a serene environment. Free street parking is always available.

Beachte bitte Folgendes

Stornierungsbedingungen

Um eine vollständige Rückerstattung zu erhalten, musst du mindestens sieben Tage vor dem geplanten Starttermin der Entdeckung oder innerhalb von 24 Stunden nach der Buchung stornieren.

Hinweise zur Kommunikation

Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.

Bedingungen für Gäste

Es dürfen bis zu 4 Gäste ab 15 Jahren teilnehmen.

Weitere Tipps

All you need to bring are comfortable athletic clothes, curiosity, and a positive attitude! We'll take it from there.
Anna & Murph
Probiert mal Acro-Yoga zusammen aus!
17 Bewertungen
$35/Person
17 Bewertungen
$35/Person