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SUP Yoga und Energy Juice – (flexible Zeiten)

Bewertet mit 5,0 von 5 aus 16 Bewertungen.Cascais, Portugal

Prüfe vor der Buchung lokale Empfehlungen oder Einschränkungen im Zusammenhang mit COVID-19.

In dieser Region sind Entdeckungen mit persönlichem Kontakt verfügbar. Bitte prüfe und befolge die lokalen Empfehlungen oder Einschränkungen im Zusammenhang mit COVID-19.

Entdeckung mit Lia

90 Min.
Beinhaltet Getränke, Ausrüstung
Bis zu 10 Personen
Wird auf Englisch, Französisch, Portugiesisch angeboten

Was ihr unternehmen werdet

The joy to be on the sea, in mindfulness, doing yoga.

The lesson starts with a paddleboard lesson, with basics of paddling and balance. After having the brief trip we going to paddle enjoying a nice view from Cascais Village until a quiet place to start the yoga expirience. The group is led by a sequence of postures that stimulate body and mind.
To relax still on the board we going to do expeirience the Tibetian Bowl meditation. The vibrations emitted by the bowls providing harmony and awaken the healing power of the body.
We use REAL boards (not inflatable)
I will bring along a camera to take some pictures and videos that I can share with you.
Upon returning to the beach, we will share experiences and celebrait life with a delicious energizing juice.
The joy to be on the sea, in mindfulness, doing yoga.

The lesson starts with a paddleboard lesson, with basics of paddling and balance. After having the brief trip we going to paddle enjoying a nice view from Cascais Village until a quiet place to start the yoga expirience. The group is led by a sequence of postures that stimulate body and mind.
To relax still on the board we going to do expeirience the Tibetian Bowl meditation. The vibrations emitted by the bowls providing harmony and awaken the healing power of the body.
We use REAL boards (not inflatable)
I will bring along a camera to take s…

Was enthalten ist

  • Getränke
    Energy Juice
  • Ausstattung
    Board, paddle, wetsuit.
Ab $49
/Person
So., 16. Aug.
09:30 Uhr - 11:00 Uhr
$49 pro Person
$49 pro Person
Di., 18. Aug.
09:30 Uhr - 11:00 Uhr
$49 pro Person
$49 pro Person
Do., 20. Aug.
09:30 Uhr - 11:00 Uhr
$49 pro Person
$49 pro Person

Lerne Lia kennen

Gastgeber auf Airbnb seit 2014
  • 16 Bewertungen
  • Identität verifiziert
Yoga has been part of my life for more than 10 years, but it was at sea that it transformed me. I do paddle board since 2009 and five years ago I felt that my two passions were integrated. I started to practice SUP Yoga, adapting my daily practice to the paddle board. I felt more and more that the water environment collaborates with the concentration and gives the fluidity and balance necessary for the practice. The passion was so big that four years ago I decided to leave my profession as a journalist in Brazil and I came to Portugal to follow my dream. I´m Hatha Yoga and SUP certified
Yoga has been part of my life for more than 10 years, but it was at sea that it transformed me. I do paddle board since 2009 and five years ago I felt that my two passions were integrated. I started to practice SUP Yoga, adapting my daily practice to the paddle board. I felt more and more that the water environment collaborates with the concentration and gives the fluidity and balance necessary for the practice. The passion was so big that four years ago I decided to leave my profession as a jou…
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Wo ihr sein werdet

We going to meet on Duquesa´s beach on the beautiful coast of Cascais, known for its calm waters and good weather. We going to paddle around the bay for a little, and thand we go for Yoga. The access is quite easy to be near the train station and to have on-site parking.

Bewertet mit 5,0 von 5 aus 16 Bewertungen.

Renathe
Oktober 2019
This event was such an amazing experience! A great combination of two fun activities, yoga and paddle boarding. Lia made me feel comfortable with her soft voice and smiling face, and when I felt really relaxed at the end of session. The experience, in the middle of the ocean in front of the beautiful beaches of Cascais, is calming and fun at the same time. We loved Lia`s personal touch like serving us fruit smoothies after the session. I would highly recommend this event. Thanks a lot, Lia!
This event was such an amazing experience! A great combination of two fun activities, yoga and paddle boarding. Lia made me feel comfortable with her soft voice and smiling face,…
Martin
September 2019
A very nice collision of two fun things - yoga and paddle boarding - we loved this experience in the very capable and very warm hands of Lia. Yoga is a bit more challenging on the water, but well worth trying. Thanks Lia
Wendy
September 2019
This was such an amazing experience! I was looking for something to top off my Lisbon trip and this activity combined a bit of paddle boarding and the zen of yoga in the middle of the ocean in front of a beautiful beach. I was scared at first but Lia and Tina were very friendly and always there to help. Loved the personal touches like the Tibetan bell during meditation and the fruit drinks after the session. Would highly recommend!!
This was such an amazing experience! I was looking for something to top off my Lisbon trip and this activity combined a bit of paddle boarding and the zen of yoga in the middle of…
Xander
September 2019
Coming from a business trip at Lissabon about wellbeing this was the best follow up of the subject. Loved it and will come again. Thanks
Jane
September 2019
Amazing experience with Lia. She was a great host for the activity, and adapted due to weather conditions on the day. She very very kindly rearranged this from another date when I wasn’t well, which was much appreciated.
Linda
September 2019
Lia was wonderful! She really made it special for my sister (bride) and the rest of us being part of her bachelorette. It was really easy to contact Lia and organise the yoga and SUP. We had a great time and it was fun for all of us. Lia was so sweet and made it extra special by putting together a picnic basket with Prosecco and fresh fruit for us for after the SUP. And, she put together a little video of all of the photos from the experience. I can highly recommend her!
Lia was wonderful! She really made it special for my sister (bride) and the rest of us being part of her bachelorette. It was really easy to contact Lia and organise the yoga and S…

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Hinweis zur Aktivität

Erfahrene Partnerunternehmen
Jedes Abenteuer folgt den Branchenrichtlinien. Gemeinsam mit der Adventure Travel Trade Association, den führenden Experten für Abenteuerreisen, legen wir bewährte Verfahren und Sicherheitsstandards fest.
Schätze ein, womit du dich sicher und wohlfühlst
Bitte beachte, dass Aktivitäten im Freien Risiken bergen und du im Rahmen dieser Entdeckung eventuell gefährlichen Situationen ausgesetzt sein könntest. Achte darauf, dass du unter Berücksichtigung deiner Fähigkeiten und der äußeren Umstände (wie Standort, Wetter und Ausrüstung) sicher daran teilnehmen kannst.

Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Amtlicher Lichtbildausweis

Du musst ein Bild von dir machen, das mit dem Foto in deinem Ausweis übereinstimmt. So kann Airbnb bestätigen, wer tatsächlich an der Entdeckung teilnimmt. Du musst diesen Vorgang nur einmal durchführen.

Bedingungen für Gäste

Es dürfen bis zu 10 Gäste mit einem Mindestalter von 7 Jahren teilnehmen.

Weitere Tipps

Transportation can be arranged
Contact me for special prices for big groups
I have flexible times, ask me!

Was du mitbringen solltest

Swimsuit, towel, sun cream