Was ihr unternehmen werdet
Enjoy a 360 degrees view looking at the Carribean Sea, the mangroves, the rooftops of Puerto Morelos village and at the sun going down. Connect with the elements that surround you : the movement of the waves, the wide opened horizon, the sound of the birds signing, the proximity of the sky, the feeling of your own breathe... We will start with a little moment to develop mindfullness, ground ourselves in the present moment and enjoy this magical view, slowly observing and letting go of our thoughts and distractions. Then we will stretch gently and as the practice goes on going deeper. We will use some Asanas (postures) and sequences to create space where it is needed and strenght where it is needed so that we feel light and free in our bodies. I work with tips on allignment and guide you into the practice so that you connect with your own body and get to know what iit needs. I pace the class so that everyone can feel at HOME in this practice (beginners and all). We finish the class with a guided relaxation. Classes last aproximately 1h10. Be welcome at 6pm for Sunset yoga at Layla Guesthouse!!
My yoga practice started here in Puerto Morelos 10 years ago. This is when I discovered the unique feel good sensation yoga can bring and I am now looking to help others discover it. After 2 Teacher Trainings (one in therapeutic yoga) in 5 years, I know that you never stop learning and that Yoga is a journey...to yourself. In Therapeutic yoga there is no "do it like on the picture" rule. It is looking at how the Asanas (postures) can benefit each person with the required modifications they might need to feel good physically, emotionaly, mentally so that you connect spiritually.
Was enthalten ist
Tapetes de yoga
Bewertungen von Gästen
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Wo ihr sein werdet
Layla Guesthouse offers room rentals, delicious food from 8-4pm, creative activities like movies and environmental talks, hair styling and massages. Just outside of the busy center of town, we get the opportunity to practice yoga of Layla´s Plateform at the 4th level. The whole house is a beautifuly designed property that allows a great explorations of our senses!
Beachte bitte Folgendes
Um eine vollständige Rückerstattung zu erhalten, musst du mindestens sieben Tage vor dem geplanten Starttermin der Entdeckung oder innerhalb von 24 Stunden nach der Buchung stornieren.
Hinweise zur Kommunikation
Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.
Bedingungen für Gäste
Es dürfen bis zu 8 Gäste ab 18 Jahren teilnehmen.
The earlier you come the better so that you can enjoy the view, choose your spot, choose your mat. Recommended time arrival: 5h40pm In case of rain, the event is suspended.
Sunset Yoga with sea view
Ab $11 pro Person
Ab $11 pro Person