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ONLINE-ENTDECKUNG

Meditation und Achtsamkeit in der Natur

Sacramento, Vereinigte StaatenBestandteil der Kollektion „Online-Entdeckungen auf Airbnb“

Online-Entdeckung mit Melanie

60 Min.
Maximal 10 Personen. Private Gruppen für maximal 30 Teilnehmer verfügbar.
Nimm von deinem Computer, Handy oder Tablet aus teil
Wird auf Englisch angeboten

Was ihr unternehmen werdet

We'll embark on a mindfulness meditation journey while you're outside with the trees & natural elements.

Let's slow down & reconnect to breath & body through a variety of guided mindfulness invitations & nature exercises.

Learn to bring awareness & appreciation to your natural world during this time when traveling & group meetings are limited.

In this nature-based mindfulness session, you’ll explore how to bring mindful awareness to your surroundings. We will use technology as an ally for us to connect in community & experience the world through the senses.

Science supports what we what many feel when spending time outside or orienting to nature. Just two hours a week in green spaces improves health & psychological well-being.

https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health

While staying healthy-at-home, interactive nature practices offered through Zoom can help create a deeper understanding of your mind and the land around you. Nature can nurture your heart.

It is suggested to have access to reliable Internet while outside on a balcony, in a garden, on grass, with a tree or inside near a window or plant. Participants can be seated, lying down or standing for contemplative nature practice.

Learn more about my work & read reviews from my in person experience, Meditate @ the Beach:
https://www.airbnb.com/experiences/365.
We'll embark on a mindfulness meditation journey while you're outside with the trees & natural elements.

Let's slow down & reconnect to breath & body through a variety of guided mindfulness invitations & nature exercises.

Learn to bring awareness & appreciation to your natural world during this time when traveling & group meetings are limited.

In this nature-based mindfulness session, you’ll explore how to bring…

So kannst du teilnehmen

  • Per Videoanruf
    Verwende Zoom, um an deinem Desktop-Computer oder deinem Mobilgerät teilzunehmen. Nach deiner Buchung erhältst du eine E-Mail mit einem Link und Informationen dazu, wie du an der Online-Entdeckung teilnehmen kannst.
  • Private Gruppen
    Melanie kann private Gruppen für bis zu 30 Gäste anbieten. Der Preis für private Gruppen beginnt bei $100.

Was du mitbringen solltest

  • A pillow or chair to sit on
  • Access to outdoors on a deck, balcony or garden if possible
  • If indoors, please be near a window or with some plants
Ab $35
/Person
Mi., 20. Jan.
12:00 Uhr - 13:00 Uhr (EST)
$35 pro Person
$35 pro Person
Do., 21. Jan.
12:00 Uhr - 13:00 Uhr (EST)
$35 pro Person
$35 pro Person
Fr., 22. Jan.
12:00 Uhr - 13:00 Uhr (EST)
$35 pro Person
$35 pro Person

Lerne Melanie kennen

Gastgeber auf Airbnb seit 2012
  • 4 Bewertungen
  • Identität verifiziert
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 4 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in nature & on retreat as well as learnings from the Mindfulness Training Institute & Awake in the Wild teacher training. My sessions are designed to help cultivate calm & reconnection with yourself & our planet. I am passionate about inspiring others to live a life of presence & to fall in love with our Earth!
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 4 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in natu…
Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen. Mehr erfahren
Online-Entdeckungen auf Airbnb

Aufmerksame Gastgeber

Lerne Gastgeber kennen, die ihr Fachwissen teilen und dir einen Einblick in ihre Welt geben.

Aktivitäten in kleinen Gruppen

Triff Leute aus der ganzen Welt, während ihr gemeinsam etwas Neues ausprobiert.

Schnell und einfach

Nimm ganz einfach von zuhause aus teil, ohne dich groß vorzubereiten.

Bewertet mit 5,0 von 5 aus 4 Bewertungen.

Pamela
November 2020
Melanie is a gifted teacher in this lovely experience. It was just what I needed to get centered and relaxed in the midst of a wild year. I will use the tools I learned going forward, and would definitely recommend this experience!
Phillipia
November 2020
As part of my work team's virtual annual meeting, we included an hour meditation with Melanie and were all very pleased. We were able to learn useful tips in developing a meditation practice and the hour spent outside in meditation was incredibly restorative. This was an excellent team building activity. I highly recommend Melanie's guided meditation.
As part of my work team's virtual annual meeting, we included an hour meditation with Melanie and were all very pleased. We were able to learn useful tips in developing a meditatio…
Bethany
September 2020
Since the onset of COVID, working from home, socializing from a computer at home, and remaining close to home on the weekends has made it difficult for me to unplug for even a few minutes a day and connect with myself. As the weeks and months go on, I have found myself having more difficulty creating any balance in my day to day. Melanie's mediation on the farm allowed me to see how important it is to take a few minutes a day and re-connect with nature. She helped me break down the barriers to achieving a few minutes of clarity and connection to nature even when living in a city. Melanie was able to quickly personalize the experience to allow me to get the most out of it. I feel that I can continue to use the techniques she taught daily to help get me out of the monotony of being "stuck" at home for all of my activities. Highly recommend!
Since the onset of COVID, working from home, socializing from a computer at home, and remaining close to home on the weekends has made it difficult for me to unplug for even a few…
Roxanne
September 2020
I very pleasantly surprised at how natural and comfortable the experience was over the computer. Melanie was very personable, knowledgeable, and easily made the experience seamless despite being in different places.

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Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Du benötigst eine Internetverbindung und die Möglichkeit, Bild und Ton zu streamen, um teilzunehmen. Einen Link und Informationen dazu, wie du teilnehmen kannst, findest du in der E-Mail mit deiner Buchungsbestätigung.