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Komm ins Schwitzen mit einem Paralympics-Teilnehmer

Bewertet mit 5,0 von 5 aus 31 Bewertungen.Bestandteil der Kollektion „Teilnehmer der Olympischen und Paralympischen Spiele“
Weltweiter Partner der Paralympischen Spiele

Paralympische Entdeckung mit Sophia

60 Min.
Bis zu 10 Personen
Nimm von deinem Computer, Handy oder Tablet aus teil
Wird auf Englisch angeboten

Was ihr unternehmen werdet

You can do this workout at home, but that doesn’t mean it'll be easy.

Get ready to feel the burn with a Paralympian. I'll start things off by introducing myself and sharing a bit about my Paralympic journey, from medaling in Rio to training for Tokyo. Then we’ll dive right into the workout, mixing cardio with strength-building exercises to get your heart rate going.

This high-intensity interval training doesn’t require anything other than your body. With no equipment needed, you can easily participate.

Let’s get strong together—you’ll leave feeling refreshed, energized, and inspired.
You can do this workout at home, but that doesn’t mean it'll be easy.

Get ready to feel the burn with a Paralympian. I'll start things off by introducing myself and sharing a bit about my Paralympic journey, from medaling in Rio to training for Tokyo. Then we’ll dive right into the workout, mixing cardio with strength-building exercises to get your heart rate going.

This high-intensity interval training doesn’t require any…

So kannst du teilnehmen

  • Nimm über einen Videoanruf teil
    Lade Zoom kostenlos herunter – auf einen Computer oder ein Mobilgerät. Nach deiner Buchung erhältst du eine E-Mail mit einem Link und Informationen dazu, wie du an der Online-Entdeckung teilnehmen kannst.
  • Buche für eine private Gruppe
    Sophia kann maximal 10 Gäste ab $130 aufnehmen. Buchungen für bis zu 30 Personen sind auf Anfrage verfügbar.
Ab $12
/Person
Keine Reisedaten verfügbar

Lerne Sophia kennen

Paralympics-Teilnehmer · Angetreten für die USA · Gastgeber auf Airbnb seit 2018
  • 31 Bewertungen
  • Identität verifiziert
I was born with a form of dwarfism known as achondroplasia, which has a one in 26,000 chance of occurring. I’m currently training for the 2020 Paralympic Games in Tokyo, but my Paralympic story has roots in Rio. In the 2016 Paralympics, I won the silver medal swimming the 100m breaststroke and placed sixth in the 200m individual medley. I’m also a two-time world champion, five-time world medalist, and three-time National Team member.

When I’m not swimming, I enjoy painting, reading, and exploring the outdoors.
Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen. Mehr erfahren
Weltweiter Partner der Olympischen und Paralympischen Spiele
Online-Entdeckungen mit den erfolgreichsten Athleten der Welt
Gastgeber dieser Entdeckungen sind Athleten, die den olympischen und paralympischen Traum selbst gelebt haben.
Erfahre interessante Fakten über die Städte, die Veranstaltungsorte und die kulturellen Gegebenheiten dort, wo Athleten trainieren.
Egal, ob du selbst Profi oder nur Zuschauer bist: Finde Entdeckungen, die zu deinen Fähigkeiten passen.

Bewertet mit 5,0 von 5 aus 31 Bewertungen.

Jonny
Juni 2020
This was such a great way to start my day! I would absolutely recommend it. It got me sweating but wasn't crazy hard (probably because Sophia adapted for me once I started breathing pretty hard early on, haha). Sophia was wonderful. I really enjoyed getting to chat with her between sets and hearing her stories as a Paralympian athlete.
This was such a great way to start my day! I would absolutely recommend it. It got me sweating but wasn't crazy hard (probably because Sophia adapted for me once I started breathin…
Peeyush
Mai 2020
It was a good and effective workout for a midday boost of energy. It was also my first time meeting a Paralympian and it was exciting to hear about Sophia’s experiences.
Jesse
Mai 2020
What an awesome and unique experience! We did a team workout with Sophia and thoroughly enjoyed not only the exercise but the time we were able to spend with her as well. It's not everyday you get to spend time learning from a Paralympic medalist, and Sophia made sure our team not only enjoyed the workout but took time to answer the many questions we had about her and what it means to be a US Paralympian. I highly recommend this as either a personal activity or something fun to do with your family or colleagues. Sophia is a great teacher!
What an awesome and unique experience! We did a team workout with Sophia and thoroughly enjoyed not only the exercise but the time we were able to spend with her as well. It's not…
Steven
Mai 2020
Sofia is very personable and well-spoken. Her exercises allowed me to work up a sweat without overexerting myself. I really enjoyed hearing her story!
Jeff
Mai 2020
A great experience! Enjoyed the integration of fitness and Q&A while on breaks from each circuit. We did it as a team building event and really enjoyed doing it together. Thanks Sophia!
Xiao
Mai 2020
Sophia integrated the session seamlessly between the exercises and the story of her experience as a paralympian. I sweat throughout the exercises. Looking forward for another session. Highly recommended!

Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Du benötigst eine Internetverbindung und die Möglichkeit, Bild und Ton zu streamen, um teilzunehmen. Einen Link und Informationen dazu, wie du teilnehmen kannst, findest du in der E-Mail mit deiner Buchungsbestätigung.