Mindfulness Yoga im Lake Cliff Park

Dallas, Vereinigte Staaten

Entdeckung mit Wendi

  1. 90 Min.
  2. Wird auf Englisch angeboten

Was ihr unternehmen werdet

We'll meet in the park and start with introductions and a discussion of any medical or physical concerns you may have about practicing yoga. Next, we'll settle ourselves on our mats and turn our focus inward to our breath. After a short warm up, we will practice mindfulness yoga by yoking our breath to our movements in a hatha flow sequence designed to build strength, balance and flexibility while quieting the mind. Finally, we'll spend blissful minutes in quiet cooling asanas before allowing ourselves to drift in peaceful savasana and a meditation on gratefulness.

Other things to note:
Yoga is for everyone!
We'll meet in the park and start with introductions and a discussion of any medical or physical concerns you may have about practicing yoga. Next, we'll settle ourselves on our mats and turn our focus inward to our breath. After a short warm up, we will practice mindfulness yoga by yoking our breath to our movements in a hatha flow sequence designed to build strength, balance and flexibility while quieting the mind. Finally, we'll spend blissfu…

Was enthalten ist

  • Ausstattung
    Yoga mats

Lerne Wendi kennen

Gastgeber:in auf Airbnb seit 2017
  • 16 Bewertungen
  • Identität verifiziert
I'm an avid yogi who loves to share the experience of doing yoga outdoors in nature. I've been practicing yoga for over 15 years and have taught for 10 (E-RYT200 Certification). My focus is on mindfulness and breathwork as catalysts for deepening your practice and helping you find inner stillness. My style is hatha based, but I like to mix it up.

I'd love to share the beauty of Oak Cliff with you as we practice in Lake Cliff park, 3 minutes from downtown, 1 minute from Bishop Arts District.
Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen. Mehr erfahren

Ab $10/Person

Schließe dich 1 weiterem Gast an
$10 pro Person
$10 pro Person
$10 pro Person

Wo ihr sein werdet

Lake Cliff is a 44.5 acre community park, established in 1914. It has a beautiful fountain in the middle of the lake, rose gardens, hiking paths, a children's playground, lovely pavillions, and us!

Bewertet mit 5,0 von 5 aus 16 Bewertungen.

Haley
November 2021
This was a great event for any group! Not hard for beginners but still really beautiful. We felt relaxed and ready for the rest of the day afterwards. Definitely worth doing!
Tesla
Oktober 2021
Wendi was great! This class really is about wellness and rejuvenation. It’s not power flow so don’t come expecting to jump right into poses. This is definitely mindfulness, restorative yoga. I really enjoyed it and Wendi made the experience really enjoyable. She brought all the mats, essential oil, music and helped us all make adjustments. I recommend booking this class for your event
Shelly
September 2021
Wendi is an amazing instructor and assisted some new yogis while keeping everyone engaged and challenged. I loved her stretch assists the most! This park was so easy to find, convenient parking, and I had time to make a stop for a juice close by at Juiceland! Amazing start to a perfect day!!! 🕉🧘💓🌈
Alexxus
August 2021
super great yoga session! tension in my body definitely felt lessened post session with wendi and the park scenery added an extra awe to the experience.
Keirajone
Juli 2021
Wendi was very inviting and informative, she did a really good job smoothly transition from beginning to end, I would love to come back.!
Fernando
Mai 2021
Wendi's yoga experience is a must for anyone who loves yoga or is even interested. She is such a great teacher/practitioner and you'll be left uplifted.

Aus verfügbaren Terminen auswählen

5 verfügbar

Was du wissen solltest

Bedingungen für Gäste

Gäste im Alter von 18 und älter können teilnehmen, bis zu einer Gesamtzahl von 15 Gästen.
Alle teilnehmenden Personen müssen einen Gesichtsschutz tragen und Abstand halten.
Das Aktivitätsniveau für diese Entdeckung ist moderat.
Diese Entdeckung erfordert einen mittel-niedrigen Kenntnisstand.

Was du mitbringen solltest

Yoga mat if you have one
Towel if you sweat a lot
An open heart and mind

Stornierungsbedingungen

Um eine vollständige Rückerstattung zu erhalten, musst du bis 7 Tage vor Beginn der Entdeckung stornieren oder innerhalb von 24 Stunden nach der Buchung, solange diese mehr als 48 Stunden vor Beginn erfolgt.