Was ihr unternehmen werdet
During the class, you will be led through a 60 minutes yoga class, where you will be moving through various yoga poses that will challenge you physically and mentally! Modifications and variations will also be recommended based on your body structure and flexibility - there is always something for everyone! The style of yoga is a nice blend of hatha and yin yoga, allowing you to build strength, increase flexibility, and maintain balance! This yoga class is suitable for everyone, from total beginners to advanced yogis out there. If you are working with any injuries or limitations, please let me know beforehand if you can. Most of the time, a practice can be modified for you so you can still enjoy the benefits. Sore back? Tight shoulders? Slept funny last night? All the more reason to come along! The entire experience will last about 75 minutes, with some hot tea to go along with. The studio is set up for the purpose of relaxation and yoga practicing. All props are provided, including mats.
Hello! I am a qualified yoga instructor, and have been teaching to people of different language/cultural backgrounds, body structures, and ability levels. Apart from my initial teaching certification, I have since attended multiple courses in yoga therapy, yoga anatomy and Thai massage, to name just a few. My educational background is in Psychology, and I am currently completing my post graduate studies in Psychology too. I speak English fluently as my first language, and am able to give you some guidance through your practice in (my not so fluent, but passable!) Mandarin as well if required. If the time don't suit, please contact me and perhaps we can work a private session out for you? :)
Was enthalten ist
Tea and water are available. Non caffeinated options are available too!
Yoga mats, straps, bolsters, massage balls, chairs are available.
Wo ihr sein werdet
Yoga Collective is a yoga studio, purpose built for body movement and relaxation. It is located at 21 Bath St, Parnell, Auckland City.
Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung storniert und vollständig zurückerstattet werden.
Hinweise zur Kommunikation
Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.
Bedingungen für Gäste
Es dürfen bis zu 10 Gäste ab 15 Jahren teilnehmen.
This is a shoes off, socks off session. You are encouraged to wear slightly form fitting clothings (or simply sleeveless and above knee shorts) so I can see your body structure easier to provide alignment corrections - however you do not HAVE to. Just dress comfortably! :)
Work It! Yoga Session