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Yoga & meditation in nature

Bewertet mit 5,0 von 5 aus 3 Bewertungen.Chai sathan, Thailand

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Entdeckung mit Paolina

2 Stunden
Beinhaltet Getränke, Ausrüstung
Bis zu 5 Personen
Wird auf Englisch, Italienisch angeboten

Was ihr unternehmen werdet

After meeting and showing you where we will practice, based on your experience with yoga we will start the class with breathing techniques that will quiet and relax the mind. Surrounded by nature we will practice gymnastic yoga that will bring you awareness to your body, increase mobility and flexibility. The class starts slowly, increasing stamina reaching a peak pose. Ending with relaxation and yoga nidra. You will be restored and energized. A fresh home made herbal tea will be served. You might want stay for a bit longer sitting around the lake in the property. Some music is played during the class and essential oils burned.
After meeting and showing you where we will practice, based on your experience with yoga we will start the class with breathing techniques that will quiet and relax the mind. Surrounded by nature we will practice gymnastic yoga that will bring you awareness to your body, increase mobility and flexibility. The class starts slowly, increasing stamina reaching a peak pose. Ending with relaxation and yoga nidra. You will be restored and energized. A…

Was enthalten ist

  • Getränke
    Herbal tea
  • Ausstattung
    Yoga mats and pillows
Ab $39
/Person
Keine Reisedaten verfügbar

Lerne Paolina kennen

Gastgeber auf Airbnb seit 2015
  • 3 Bewertungen
  • Identität verifiziert
I am a yoga teacher and I offer private and small group classes in Chiang Mai. I studied for many years yoga and still I bring it in my everyday life. I took 200hours teacher training recognized by yoga Alliance and I teach Anusaranga yoga that includes pranayama and meditation. I am the founder of The Warriors House and I organize yoga retreat for Italians in Thailand. My background is in hospitality industry, I grown up in Italy and I moved to Chiang Mai 4 years ago. Thailand is my home country, and here I can host you with a tailored yoga and meditation workshop.
I am a yoga teacher and I offer private and small group classes in Chiang Mai. I studied for many years yoga and still I bring it in my everyday life. I took 200hours teacher training recognized by yoga Alliance and I teach Anusaranga yoga that includes pranayama and meditation. I am the founder of The Warriors House and I organize yoga retreat for Italians in Thailand. My background is in hospitality industry, I grown up in Italy and I moved to Chiang Mai 4 years ago. Thailand is my home countr…
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Wo ihr sein werdet

We will be in a private house with garden and lake. Surrounded by coconut trees and flowers. A very quiet and peaceful place just 20 min driving from Chiang Mai city centre. Easy to find and to reach. At the property we have some relaxing areas you can have access to. The house is traditional lanna style.

Bewertet mit 5,0 von 5 aus 3 Bewertungen.

Pearl
Januar 2020
I really have a good and relax time. We did have some sharing about our lives and Paolina even gives me some good advices about meditation and exercise. She has an amazing space and very friendly dog Runa. I do looking forward to come back for more.
I really have a good and relax time. We did have some sharing about our lives and Paolina even gives me some good advices about meditation and exercise. She has an amazing space an…
HyeJu
Januar 2020
Amazing :) I really loved to enjoy yoga and meditation in this beautiful place. The host is very kind :)
Sarah
Dezember 2019
Great experience. Pao was thoughtful and inviting. The location was amazing, so beautiful. Highly recommend.

Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Es dürfen bis zu 5 Gäste mit einem Mindestalter von 16 Jahren teilnehmen.

Was du mitbringen solltest

Wear comfy clothes and bring a small towel with you