I am a certified Yogi . I have done my certification of yoga and meditation from Svyasa university, Bangalore . I am teaching yoga , meditation, stress management mediation to corporates , personal sessions and group sessions . I am also taking yoga/meditation sessions for special requirements like diabetes , blood pressure , cancer, weight loss etc.

I have 3 years experience in teaching yoga and meditation and I have specialised in yoga therapy for different needs . I give cyclic meditation lessons and practical to people suffering from stress due to different reasons . In the one hour workshop you will learn basic Yoga Asana , breathing techniques , basic pranayama and cyclic meditation .

Kaffee und Tee 󲀃

Yoga mat